Kelly Lauman

Having been a former member of ours, Kelly knows all about what we do, our programming and how amazing our community is. 

Kelly holds a cert 3 & 4 in fitness and a CrossFit level 1 and says she loves helping people become more confident in themselves and says her favourite part of the job is seeing the look on people’s faces when they hit milestones. 

“Strength and conditioning is always humbling, no matter your level of fitness,” she says. “And I love that there is always something different to work on. I also love that it’s adaptable to all levels and anybody can join in!”. 

Kelly has already been in classes coaching members, and getting into the swing of things. So if you see her, say hi!